ardmoreite.com http://www.ardmoreite.com/section/Lifestyle ardmoreite.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 21 May 2013 4:27:36 +0000 How to Microwave Hide Glue http://www.ardmoreite.com/article/20130520/NEWS/305209948/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 19:23:25 http://www.ardmoreite.com/article/20130520/NEWS/305209948/1636/LIFESTYLE Kids’ Birthday Party Ideas http://www.ardmoreite.com/article/20130520/NEWS/305209949/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 19:23:25 http://www.ardmoreite.com/article/20130520/NEWS/305209949/1636/LIFESTYLE Water or sports drinks? http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529987/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 12:00:00 +0000 http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529987/1636/LIFESTYLE Rehydrating during and after exercise is important. But what should choose — water or a sports drink
 
According to everydayhealth.com before you reach for one or the other consider these facts:
 
Water works. Proper hydration is one of the most [...]]]> National Home Improvement Month tips for homeowners http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529988/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 11:11:28 http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529988/1636/LIFESTYLE May is National Home Improvement Month, but with so many home projects to tackle, where do you start? According to Mark Clement, a professional contractor and host of MyFixitUpLife home improvement radio show, there is a "must do" list of six exterior home features that homeowners should review every year .
 
Here is one of Clement’s "must do" tips:
 
 Annual Statewide Bullying Rally at Capitol today http://www.ardmoreite.com/article/20130520/NEWS/130529990/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 9:37:36 http://www.ardmoreite.com/article/20130520/NEWS/130529990/1636/LIFESTYLE More Oklahomans need to take a stand against bullying in Oklahoma schools, according to state Rep. Anastasia A. Pittman and Kirk Smalley of "Stand for the Silent."
 
The annual rally against bullying in Oklahoma begins at 9 a.m. , in the House Chamber on the Fourth Floor of the Oklahoma State Capitol.Guest speakers include Smalley, state Reps. Kay Floyd and Kevin Matthews, State Superintendent of Public [...]]]> Senior Menus for May 20 - May 27 http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529991/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 9:32:49 http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529991/1636/LIFESTYLE Sites are located at the Senior Citizens Center at 220 13th Ave. SE and the Sutton Center at Ardmore Village, 1550 Knox Road NW.
 
Monday: Salisbury steak, green peas, mashed potatoes, yeast roll, gravy, fruit salad.
 
Tuesday: Meat lasagna, tossed green salad with toma­toes, summer squash, garlic bread, melon.
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