Health - The Daily Ardmoreite http://www.ardmoreite.com ardmoreite.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 30 Jun 2016 11:00:33 +0000 How to build an injury-free workout routine http://www.ardmoreite.com/zz/lifestyle/20160629/how-to-build-injury-free-workout-routine?rssfeed=true Wed, 29 Jun 2016 19:49:30 +0000 Gabriella Boston Special to The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160629/how-to-build-injury-free-workout-routine SOWC places water restriction http://www.ardmoreite.com/news/20160622/sowc-places-water-restriction?rssfeed=true Wed, 22 Jun 2016 13:00:00 +0000 By Jessica Bruha jessica.bruha@ardmoreite.com http://www.ardmoreite.com/news/20160622/sowc-places-water-restriction HMO offers advice for Men's Health Month http://www.ardmoreite.com/news/20160622/hmo-offers-advice-for-mens-health-month?rssfeed=true Wed, 22 Jun 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160622/hmo-offers-advice-for-mens-health-month OSDH encourages planning ahead to stay healthy during international travel http://www.ardmoreite.com/news/20160622/osdh-encourages-planning-ahead-to-stay-healthy-during-international-travel?rssfeed=true Wed, 22 Jun 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160622/osdh-encourages-planning-ahead-to-stay-healthy-during-international-travel Sip smarter http://www.ardmoreite.com/news/20160621/sip-smarter?rssfeed=true Tue, 21 Jun 2016 21:45:00 +0000 http://www.ardmoreite.com/news/20160621/sip-smarter Doctors urging use of HPV vaccine [video] http://www.ardmoreite.com/zz/lifestyle/20160620/doctors-urging-use-of-hpv-vaccine-video?rssfeed=true Mon, 20 Jun 2016 16:37:37 +0000 Laurie McGinley The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160620/doctors-urging-use-of-hpv-vaccine-video Sip smarter http://www.ardmoreite.com/news/20160620/sip-smarter?rssfeed=true Mon, 20 Jun 2016 21:45:00 +0000 http://www.ardmoreite.com/news/20160620/sip-smarter Health officials predict explosion in tick population http://www.ardmoreite.com/news/20160618/health-officials-predict-explosion-in-tick-population?rssfeed=true Sat, 18 Jun 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160618/health-officials-predict-explosion-in-tick-population Boil order lifted http://www.ardmoreite.com/news/20160617/boil-order-lifted?rssfeed=true Fri, 17 Jun 2016 18:19:58 +0000 http://www.ardmoreite.com/news/20160617/boil-order-lifted 7 proven tricks to get rid of stubborn belly fat http://www.ardmoreite.com/zz/lifestyle/20160617/7-proven-tricks-to-get-rid-of-stubborn-belly-fat?rssfeed=true Fri, 17 Jun 2016 18:07:45 +0000 Amberlee Lovell Deseret News Service http://www.ardmoreite.com/zz/lifestyle/20160617/7-proven-tricks-to-get-rid-of-stubborn-belly-fat Fallin doesn't approve of high salary offered to agency head http://www.ardmoreite.com/news/20160617/fallin-doesnt-approve-of-high-salary-offered-to-agency-head?rssfeed=true Fri, 17 Jun 2016 13:30:00 +0000 http://www.ardmoreite.com/news/20160617/fallin-doesnt-approve-of-high-salary-offered-to-agency-head What you should eat before and after you exercise to lose weight, according to a celebrity trainer http://www.ardmoreite.com/zz/lifestyle/20160616/what-you-should-eat-before-and-after-you-exercise-to-lose-weight-according-to-celebrity-trainer?rssfeed=true Thu, 16 Jun 2016 19:02:00 +0000 Chloe Pantazi Business Insider http://www.ardmoreite.com/zz/lifestyle/20160616/what-you-should-eat-before-and-after-you-exercise-to-lose-weight-according-to-celebrity-trainer Sip smarter http://www.ardmoreite.com/news/20160616/sip-smarter?rssfeed=true Thu, 16 Jun 2016 22:45:00 +0000 http://www.ardmoreite.com/news/20160616/sip-smarter There's no offseason for healthy habits http://www.ardmoreite.com/zz/lifestyle/20160615/theres-no-offseason-for-healthy-habits?rssfeed=true Wed, 15 Jun 2016 18:54:49 +0000 Des Bieler The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160615/theres-no-offseason-for-healthy-habits What's really causing that red wine headache http://www.ardmoreite.com/zz/lifestyle/20160614/whats-really-causing-that-red-wine-headache?rssfeed=true Tue, 14 Jun 2016 18:06:57 +0000 Debbie Carlson Chicago Tribune Tribune News Service http://www.ardmoreite.com/zz/lifestyle/20160614/whats-really-causing-that-red-wine-headache How to master the power nap http://www.ardmoreite.com/zz/lifestyle/20160610/how-to-master-power-nap?rssfeed=true Fri, 10 Jun 2016 19:12:48 +0000 Adam Bulger, Van Winkle's Business Insider http://www.ardmoreite.com/zz/lifestyle/20160610/how-to-master-power-nap Meal kit delivery continues to be a growing trend http://www.ardmoreite.com/news/20160610/meal-kit-delivery-continues-to-be-growing-trend?rssfeed=true Fri, 10 Jun 2016 13:30:00 +0000 http://www.ardmoreite.com/news/20160610/meal-kit-delivery-continues-to-be-growing-trend How researchers in the U.S. are trying to stop the spread of Zika through a simple, cost-effective test http://www.ardmoreite.com/zz/lifestyle/20160609/how-researchers-in-us-are-trying-to-stop-spread-of-zika-through-simple-cost-effective-test?rssfeed=true Thu, 09 Jun 2016 18:12:15 +0000 Lourdes Medrano Deseret News SErvice http://www.ardmoreite.com/zz/lifestyle/20160609/how-researchers-in-us-are-trying-to-stop-spread-of-zika-through-simple-cost-effective-test Healthy living summit draws area professionals http://www.ardmoreite.com/news/20160609/healthy-living-summit-draws-area-professionals?rssfeed=true Thu, 09 Jun 2016 13:00:00 +0000 The Ardmoreite http://www.ardmoreite.com/news/20160609/healthy-living-summit-draws-area-professionals Fitness monitors may not motivate http://www.ardmoreite.com/news/20160609/fitness-monitors-may-not-motivate?rssfeed=true Thu, 09 Jun 2016 17:00:00 +0000 http://www.ardmoreite.com/news/20160609/fitness-monitors-may-not-motivate