Author of “Lean And Healthy To 100,” Gordon Filepas, offers this easy, inexpensive and natural tip to solving child obesity in five years or less including this tip:
Focus on the inside first: The fatal flaw America is making in terms of its health and obesity is that it is trying to solve health and weight problems using outside-in solutions like calorie counting, calorie restriction, willpower, dieting, etc. This is ineffective because it does not create natural internal balance. These are “unnatural” man-made solutions that do not respect what the human body needs or how it works. The secret is to balance the inside first. Then everything on the outside will naturally balance itself automatically.