Health - The Daily Ardmoreite http://www.ardmoreite.com/article/20121228/NEWS/121229784/1016/ ardmoreite.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 25 Sep 2016 10:58:22 +0000 This checklist will tell you whether your home is designed for healthy eating http://www.ardmoreite.com/zz/lifestyle/20160923/this-checklist-will-tell-you-whether-your-home-is-designed-for-healthy-eating?rssfeed=true Fri, 23 Sep 2016 18:42:16 +0000 Chris Weller, Tech Insider Business Insider http://www.ardmoreite.com/zz/lifestyle/20160923/this-checklist-will-tell-you-whether-your-home-is-designed-for-healthy-eating Small swaps, big health benefits http://www.ardmoreite.com/news/20160923/small-swaps-big-health-benefits?rssfeed=true Fri, 23 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160923/small-swaps-big-health-benefits Take your treadmill to the virtual realm http://www.ardmoreite.com/zz/lifestyle/20160922/take-your-treadmill-to-virtual-realm?rssfeed=true Thu, 22 Sep 2016 19:55:40 +0000 Mike Plunkett The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160922/take-your-treadmill-to-virtual-realm Lankford joins group to launch anti-poverty effort http://www.ardmoreite.com/news/20160922/lankford-joins-group-to-launch-anti-poverty-effort?rssfeed=true Thu, 22 Sep 2016 13:45:00 +0000 http://www.ardmoreite.com/news/20160922/lankford-joins-group-to-launch-anti-poverty-effort Small swaps, big health benefits http://www.ardmoreite.com/news/20160922/small-swaps-big-health-benefits?rssfeed=true Thu, 22 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160922/small-swaps-big-health-benefits Getting a late start at long-distance running http://www.ardmoreite.com/zz/lifestyle/20160921/getting-late-start-at-long-distance-running?rssfeed=true Wed, 21 Sep 2016 20:58:36 +0000 Mike Plunkett The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160921/getting-late-start-at-long-distance-running Small Swaps, Big Health Benefits http://www.ardmoreite.com/news/20160921/small-swaps-big-health-benefits?rssfeed=true Wed, 21 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160921/small-swaps-big-health-benefits Key steps can help patients recover from a stay in the ICU http://www.ardmoreite.com/zz/lifestyle/20160920/key-steps-can-help-patients-recover-from-stay-in-icu?rssfeed=true Tue, 20 Sep 2016 18:11:23 +0000 Judith Graham Kaiser Health News Tribune News Service http://www.ardmoreite.com/zz/lifestyle/20160920/key-steps-can-help-patients-recover-from-stay-in-icu Small swaps, big health benefits http://www.ardmoreite.com/news/20160920/small-swaps-big-health-benefits?rssfeed=true Tue, 20 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160920/small-swaps-big-health-benefits Your sweat could tell you when you are stressed - and more http://www.ardmoreite.com/zz/lifestyle/20160919/your-sweat-could-tell-you-when-you-are-stressed---and-more?rssfeed=true Mon, 19 Sep 2016 17:57:14 +0000 Thomas Heath The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160919/your-sweat-could-tell-you-when-you-are-stressed---and-more What you never knew about milk http://www.ardmoreite.com/news/20160919/what-you-never-knew-about-milk?rssfeed=true Mon, 19 Sep 2016 13:45:00 +0000 http://www.ardmoreite.com/news/20160919/what-you-never-knew-about-milk Psst, guys: Interested in a $1,000 yoga mat? http://www.ardmoreite.com/zz/lifestyle/20160916/psst-guys-interested-in-1000-yoga-mat?rssfeed=true Fri, 16 Sep 2016 19:26:40 +0000 Des Bieler The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160916/psst-guys-interested-in-1000-yoga-mat What you never knew about milk http://www.ardmoreite.com/news/20160916/what-you-never-knew-about-milk?rssfeed=true Fri, 16 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160916/what-you-never-knew-about-milk Harvard professor: 'It is natural and normal to be physically lazy' http://www.ardmoreite.com/zz/lifestyle/20160915/harvard-professor-it-is-natural-and-normal-to-be-physically-lazy?rssfeed=true Thu, 15 Sep 2016 18:44:42 +0000 Colby Itkowitz The Washington Post http://www.ardmoreite.com/zz/lifestyle/20160915/harvard-professor-it-is-natural-and-normal-to-be-physically-lazy Sickle Cell 5K and fair Saturday at State Capitol http://www.ardmoreite.com/news/20160915/sickle-cell-5k-and-fair-saturday-at-state-capitol?rssfeed=true Thu, 15 Sep 2016 13:45:00 +0000 http://www.ardmoreite.com/news/20160915/sickle-cell-5k-and-fair-saturday-at-state-capitol What you never knew about milk http://www.ardmoreite.com/news/20160915/what-you-never-knew-about-milk?rssfeed=true Thu, 15 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160915/what-you-never-knew-about-milk Drinking water can make you more productive http://www.ardmoreite.com/zz/lifestyle/20160914/drinking-water-can-make-you-more-productive?rssfeed=true Wed, 14 Sep 2016 15:34:24 +0000 Seth Porges Bloomberg http://www.ardmoreite.com/zz/lifestyle/20160914/drinking-water-can-make-you-more-productive What you never knew about milk http://www.ardmoreite.com/news/20160914/what-you-never-knew-about-milk?rssfeed=true Wed, 14 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160914/what-you-never-knew-about-milk I tried the new Fitbit for 2 weeks and it made me want an Apple Watch http://www.ardmoreite.com/zz/lifestyle/20160913/i-tried-new-fitbit-for-2-weeks-and-it-made-me-want-apple-watch?rssfeed=true Tue, 13 Sep 2016 18:33:25 +0000 Melia Robinson Business Insider http://www.ardmoreite.com/zz/lifestyle/20160913/i-tried-new-fitbit-for-2-weeks-and-it-made-me-want-apple-watch What you never knew about milkMilk — whether it's cow's milk, soy milk, or almond milk — provides between one-fourth and one-third of all the calcium most children and adults should have in a day. Cow's milk is also an excellent source of lean http://www.ardmoreite.com/news/20160913/what-you-never-knew-about-milkmilk---whether-its-cows-milk-soy-milk-or-almond-milk---provides-between-one-fourth-and-one-third-of-all-calcium-most-children-and-adults-should-have-in-day-cows-milk-is-also-excellent-source-of-lean?rssfeed=true Tue, 13 Sep 2016 13:00:00 +0000 http://www.ardmoreite.com/news/20160913/what-you-never-knew-about-milkmilk---whether-its-cows-milk-soy-milk-or-almond-milk---provides-between-one-fourth-and-one-third-of-all-calcium-most-children-and-adults-should-have-in-day-cows-milk-is-also-excellent-source-of-lean