http://www.ardmoreite.com/section/lifestyle ardmoreite.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 23 May 2013 23:09:18 +0000 http://www.ardmoreite.com/article/20130523/NEWS/130529856/1636/LIFESTYLE?rssfeed=true Thu, 23 May 2013 13:10:22 +0000 By Diana Boggia http://www.ardmoreite.com/article/20130523/NEWS/130529856/1636/LIFESTYLE I am currently working with a 2-year-old who screams at a high pitch when she doesn’t get her way.
There is extended family in the home, including parents and grandparents. Her family constantly tells her to [...]]]> http://www.ardmoreite.com/article/20130523/LIFESTYLE/130529879/1636/LIFESTYLE?rssfeed=true Thu, 23 May 2013 13:00:00 +0000 http://www.ardmoreite.com/article/20130523/LIFESTYLE/130529879/1636/LIFESTYLE When you have rheumatoid arthritis, building your diet around foods that help curb the inflammatory response is important, but that’s easier said than done – especially when it comes to desserts.
 
While everydayhealth.com says there’s no magic-bullet food that will slow down the condition’s progression, but healthy choices will [...]]]> http://www.ardmoreite.com/article/20130523/NEWS/130529883/1636/LIFESTYLE?rssfeed=true Thu, 23 May 2013 9:13:07 http://www.ardmoreite.com/article/20130523/NEWS/130529883/1636/LIFESTYLE People are overwhelmed with the complexities of their own lives and are desperately seeking a way to maximize happiness in their home and work lives, says Gary Kunath, an entrepreneur, speaker and former CEO who works with some of the world’s top corporations and business schools.
 
"I sacrificed time with my family with the justification that I was providing necessary material things, but at a [...]]]> http://www.ardmoreite.com/article/20130523/NEWS/130529884/1636/LIFESTYLE?rssfeed=true Thu, 23 May 2013 9:10:02 http://www.ardmoreite.com/article/20130523/NEWS/130529884/1636/LIFESTYLE The location of Ardmore High School graduation on Friday has been moved to Crystal Rock Ca­thedral.
 
Officials made the decision to move from Noble Stadium due to recent inclement weather and pre­diction of more rain to come.
 
The cathedral is located at 2005 12th Ave.
 
http://www.ardmoreite.com/article/20130523/NEWS/130529886/1636/LIFESTYLE?rssfeed=true Thu, 23 May 2013 9:01:29 Michael Pineda michael.pineda@ardmoreite.com http://www.ardmoreite.com/article/20130523/NEWS/130529886/1636/LIFESTYLE The Southern Oklahoma Ambulance Service is team­ing up with Kohl’s Cares for Kids and Children’s Hospi­tal at OU Medical Center to teach bike safety to kids. The event will take place from 10 a.m. to 2 p.m. in the parking lot of the Ardmore Convention Center.
 
T his is the first time for the safety program, which will feature a bicycle rodeo, which is a safety course. There will also be [...]]]> http://www.ardmoreite.com/article/20130522/NEWS/305229948/1636/LIFESTYLE?rssfeed=true Wed, 22 May 2013 21:23:25 http://www.ardmoreite.com/article/20130522/NEWS/305229948/1636/LIFESTYLE http://www.ardmoreite.com/article/20130522/NEWS/305229949/1636/LIFESTYLE?rssfeed=true Wed, 22 May 2013 21:23:24 http://www.ardmoreite.com/article/20130522/NEWS/305229949/1636/LIFESTYLE http://www.ardmoreite.com/article/20130522/NEWS/305229950/1636/LIFESTYLE?rssfeed=true Wed, 22 May 2013 21:23:24 http://www.ardmoreite.com/article/20130522/NEWS/305229950/1636/LIFESTYLE http://www.ardmoreite.com/article/20130522/NEWS/305229951/1636/LIFESTYLE?rssfeed=true Wed, 22 May 2013 21:23:24 http://www.ardmoreite.com/article/20130522/NEWS/305229951/1636/LIFESTYLE http://www.ardmoreite.com/article/20130522/NEWS/305229952/1636/LIFESTYLE?rssfeed=true Wed, 22 May 2013 21:23:24 http://www.ardmoreite.com/article/20130522/NEWS/305229952/1636/LIFESTYLE http://www.ardmoreite.com/article/20130522/LIFESTYLE/130529921/1636/LIFESTYLE?rssfeed=true Wed, 22 May 2013 16:00:00 +0000 http://www.ardmoreite.com/article/20130522/LIFESTYLE/130529921/1636/LIFESTYLE For something so small, flaxseed has big benefits, according to everydayhealth.com.
 
Flaxseed offers:
 
Vitamins and minerals, including most of the B vitamins, magnesium, and manganese
 
http://www.ardmoreite.com/article/20130521/NEWS/305219951/1636/LIFESTYLE?rssfeed=true Tue, 21 May 2013 20:23:27 http://www.ardmoreite.com/article/20130521/NEWS/305219951/1636/LIFESTYLE http://www.ardmoreite.com/article/20130521/NEWS/305219952/1636/LIFESTYLE?rssfeed=true Tue, 21 May 2013 20:23:27 http://www.ardmoreite.com/article/20130521/NEWS/305219952/1636/LIFESTYLE http://www.ardmoreite.com/article/20130521/LIFESTYLE/130529980/1636/LIFESTYLE?rssfeed=true Tue, 21 May 2013 10:00:00 +0000 http://www.ardmoreite.com/article/20130521/LIFESTYLE/130529980/1636/LIFESTYLE Many people see the start of spring as a welcome change. But with the warm breeze comes airborne pollen and mold spores. And if you suffer from seasonal allergies, you probably feel them with every inhale. Allergens send the body's immune system into overdrive, leading to allergy symptoms such as sneezing, a stuffy nose, and itching. In the springtime alone, which typically begins in March, hay fever — an allergy to pollen or mold — affects 30 to 60 million people in the [...]]]> http://www.ardmoreite.com/article/20130521/LIFESTYLE/130529982/1636/LIFESTYLE?rssfeed=true Tue, 21 May 2013 9:00:00 +0000 http://www.ardmoreite.com/article/20130521/LIFESTYLE/130529982/1636/LIFESTYLE People are overwhelmed with the complexities of their own lives and are desperately seeking a way to maximize happiness in their home and work lives, says Gary Kunath, an entrepreneur, speaker and former CEO who works with some of the world’s top corporations and business schools.
 
"I sacrificed time with my family with the justification that I was providing necessary material things, but at a [...]]]> http://www.ardmoreite.com/article/20130520/NEWS/305209948/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 19:23:25 http://www.ardmoreite.com/article/20130520/NEWS/305209948/1636/LIFESTYLE http://www.ardmoreite.com/article/20130520/NEWS/305209949/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 19:23:25 http://www.ardmoreite.com/article/20130520/NEWS/305209949/1636/LIFESTYLE http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529987/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 12:00:00 +0000 http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529987/1636/LIFESTYLE Rehydrating during and after exercise is important. But what should choose — water or a sports drink
 
According to everydayhealth.com before you reach for one or the other consider these facts:
 
Water works. Proper hydration is one of the most [...]]]> http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529988/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 11:11:28 http://www.ardmoreite.com/article/20130520/LIFESTYLE/130529988/1636/LIFESTYLE May is National Home Improvement Month, but with so many home projects to tackle, where do you start? According to Mark Clement, a professional contractor and host of MyFixitUpLife home improvement radio show, there is a "must do" list of six exterior home features that homeowners should review every year .
 
Here is one of Clement’s "must do" tips:
 
http://www.ardmoreite.com/article/20130520/NEWS/130529990/1636/LIFESTYLE?rssfeed=true Mon, 20 May 2013 9:37:36 http://www.ardmoreite.com/article/20130520/NEWS/130529990/1636/LIFESTYLE More Oklahomans need to take a stand against bullying in Oklahoma schools, according to state Rep. Anastasia A. Pittman and Kirk Smalley of "Stand for the Silent."
 
The annual rally against bullying in Oklahoma begins at 9 a.m. , in the House Chamber on the Fourth Floor of the Oklahoma State Capitol.Guest speakers include Smalley, state Reps. Kay Floyd and Kevin Matthews, State Superintendent of Public [...]]]>