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Sat, 01 Aug 2015 23:04:12 +0000 Easy Low-Carb Hobo Packs for Happy Camping http://www.ardmoreite.com/article/20150728/NEWS/307289997/1637/LIFESTYLE?rssfeed=true Wed, 29 Jul 2015 03:23:09 +0000 http://www.ardmoreite.com/article/20150728/NEWS/307289997/1637/LIFESTYLE High Style: In-Flight Beauty Secrets http://www.ardmoreite.com/article/20150727/NEWS/307279998/1637/LIFESTYLE?rssfeed=true Tue, 28 Jul 2015 03:23:42 +0000 http://www.ardmoreite.com/article/20150727/NEWS/307279998/1637/LIFESTYLE 7 Ways to Prevent Stomach Bloating http://www.ardmoreite.com/article/20150726/NEWS/307269998/1637/LIFESTYLE?rssfeed=true Mon, 27 Jul 2015 03:23:45 +0000 http://www.ardmoreite.com/article/20150726/NEWS/307269998/1637/LIFESTYLE 7 Workout Myths to Stop Believing http://www.ardmoreite.com/article/20150726/NEWS/307269999/1637/LIFESTYLE?rssfeed=true Mon, 27 Jul 2015 03:23:45 +0000 http://www.ardmoreite.com/article/20150726/NEWS/307269999/1637/LIFESTYLE A Beginner's Guide to Swim Workouts http://www.ardmoreite.com/article/20150725/NEWS/307259997/1637/LIFESTYLE?rssfeed=true Sun, 26 Jul 2015 03:23:24 +0000 http://www.ardmoreite.com/article/20150725/NEWS/307259997/1637/LIFESTYLE Here’s how to prepare for this year’s flu season Last year’s flu hit boomers hard http://www.ardmoreite.com/article/20150724/NEWS/150729864/1637/LIFESTYLE?rssfeed=true Fri, 24 Jul 2015 18:45:48 +0000 Melissa Erickson More Content Now http://www.ardmoreite.com/article/20150724/NEWS/150729864/1637/LIFESTYLE Sleep and Alzheimer’s: Better sleep may stave off memory loss http://www.ardmoreite.com/article/20150724/NEWS/150729865/1637/LIFESTYLE?rssfeed=true Fri, 24 Jul 2015 18:26:13 +0000 Melissa Erickson More Content Now http://www.ardmoreite.com/article/20150724/NEWS/150729865/1637/LIFESTYLE Why snoring gets worse as you age http://www.ardmoreite.com/article/20150724/NEWS/150729867/1637/LIFESTYLE?rssfeed=true Fri, 24 Jul 2015 15:37:28 +0000 Melissa Erickson More Content Now http://www.ardmoreite.com/article/20150724/NEWS/150729867/1637/LIFESTYLE 10 Ways to Whiten Your Teeth (Without Expensive Gels) http://www.ardmoreite.com/article/20150720/NEWS/307209983/1637/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 03:24:31 +0000 http://www.ardmoreite.com/article/20150720/NEWS/307209983/1637/LIFESTYLE Can't-Miss Summer Hair Hacks http://www.ardmoreite.com/article/20150720/NEWS/307209984/1637/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 03:24:31 +0000 http://www.ardmoreite.com/article/20150720/NEWS/307209984/1637/LIFESTYLE 11 Things That Are Clogging Your Pores http://www.ardmoreite.com/article/20150712/NEWS/307129978/1637/LIFESTYLE?rssfeed=true Mon, 13 Jul 2015 03:23:51 +0000 http://www.ardmoreite.com/article/20150712/NEWS/307129978/1637/LIFESTYLE Social Security Public Affairs Specialist http://www.ardmoreite.com/article/20150706/LIFESTYLE/150709860/1637/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 20:35:51 +0000 http://www.ardmoreite.com/article/20150706/LIFESTYLE/150709860/1637/LIFESTYLE 5 Things You Can Do to Protect Your Eyes from the Sun http://www.ardmoreite.com/article/20150705/NEWS/307059978/1637/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 03:22:51 +0000 http://www.ardmoreite.com/article/20150705/NEWS/307059978/1637/LIFESTYLE 5 Ways to Protect Your Eyes from the Sun http://www.ardmoreite.com/article/20150705/NEWS/307059977/1637/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 03:22:51 +0000 http://www.ardmoreite.com/article/20150705/NEWS/307059977/1637/LIFESTYLE 6 Easy Summer Skin Savers http://www.ardmoreite.com/article/20150705/NEWS/307059979/1637/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 03:22:51 +0000 http://www.ardmoreite.com/article/20150705/NEWS/307059979/1637/LIFESTYLE Skillet Chicken Fajitas http://www.ardmoreite.com/article/20150704/NEWS/307049977/1637/LIFESTYLE?rssfeed=true Sun, 05 Jul 2015 03:24:09 +0000 http://www.ardmoreite.com/article/20150704/NEWS/307049977/1637/LIFESTYLE 12 Healthy Snack Recipes for Guilt-Free Grazing http://www.ardmoreite.com/article/20150627/NEWS/306279979/1637/LIFESTYLE?rssfeed=true Sun, 28 Jun 2015 03:23:33 +0000 http://www.ardmoreite.com/article/20150627/NEWS/306279979/1637/LIFESTYLE Salted Peanut Butter Cup Smoothie http://www.ardmoreite.com/article/20150627/NEWS/306279978/1637/LIFESTYLE?rssfeed=true Sun, 28 Jun 2015 03:23:33 +0000 http://www.ardmoreite.com/article/20150627/NEWS/306279978/1637/LIFESTYLE Lankford's bill to reduce fraud in federal retirement benefits passes committee http://www.ardmoreite.com/article/20150625/NEWS/150629841/1637/LIFESTYLE?rssfeed=true Thu, 25 Jun 2015 18:00:00 +0000 http://www.ardmoreite.com/article/20150625/NEWS/150629841/1637/LIFESTYLE Lenn Lee offers tips for caregivers gleaned from long-term experience Part 2 http://www.ardmoreite.com/article/20150625/LIFESTYLE/150629842/1637/LIFESTYLE?rssfeed=true Thu, 25 Jun 2015 17:00:00 +0000 http://www.ardmoreite.com/article/20150625/LIFESTYLE/150629842/1637/LIFESTYLE