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The Daily Ardmoreite
  • Brain exercises can boost memory

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  • Here is one of mental exercises featured by everydayhealth.com that can keep your brain sharp:
     
    Exercises to strengthen brain function should offer novelty and challenge — and they can be fun.
     
    “Almost any silly suggestion can work,” says David Eagleman, PhD, neuroscientist and assistant professor at Baylor College of Medicine in Houston, Texas. “Drive home via a different route; brush your teeth with your opposite hand. The brain works through associations [which is why it’s easier to memorize lyrics to a song than it is to try and remember the same words without music], so the more senses you involve the better.”
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