|
|
|
The Daily Ardmoreite
  • Ways your body gets better with age

    • email print
  • Think you’ve got nothing to look forward to as you get older? Think again! According to everydayhealth.com getting older might actually improve your health in a number of unexpected ways.
     
    As the years fly by, it’s easy to focus on the less-than-desirable aspects of your aging physique. But did you know that, in some ways, your body actually gets better with age? In fact, doctors and researchers are discovering that the natural aging process has certifiable health benefits. The changes aren’t dramatic and they certainly won’t turn back the hands of time, but even small physiological improvements can make a big difference when it comes to feeling younger and enjoying life more.
     
    Here’s one of real benefits you can look forward to as you grow older.
     
    Low-Maintenance Skin
     
    Say goodbye to problems with oily skin. After age 50, the skin’s oil secretions slow down in both men and women. “The shiny look that many people hate will start to improve,” says Audrey Kunin, M.D., a dermatologist in Kansas City and founder of dermadoctor.com. Thinking about going under the knife? Cosmetic surgery scars can be hidden more easily when you’re older because mature skin is less likely to spring back and show a separation than young, elastic skin. And you can shave less often and can stop using deodorant. “Due to hormonal changes in the later years, the growth of facial and body hair slows, and sweat glands disappear,” Kunin adds.
     
    Healthy Advice Although you’ll smell better, less sweating means you’re at higher risk of overheating and heat stroke, so be sure to drink plenty of water during hot weather. Dr. Kunin recommends applying a water-based moisturizer after your shower or bath because tap water can strip the skin of oil and moisture.
      • calendar