Healthy recipe from everydayhealth.com.
Cucumber and Black-Eyed Pea Salad Recipe
Nutritional Info (Per serving):
Calories: 160, Saturated Fat: 3g, Sodium: 270mg, Dietary Fiber: 3g, Total Fat: 10g, Carbs: 12g, Cholesterol: 11mg, Protein: 5g
Carb Choices: 1
Recipe Source: Eating Well
Prep Time: 20 mins.
Total Time: 20 mins.
3 tablespoon oil, olive, extra-virgin
2 tablespoon lemon juice
2 teaspoon oregano, fresh, chopped, or 1 teaspoon dried pepper, black ground, to taste
4 cup(s) cucumber(s), peeled and diced
14 ounce(s) peas, black-eyed, canned, rinsed
2/3 cup(s) pepper(s), red, bell, diced
1/2 cup(s) cheese, feta, crumbled
1/4 cup(s) onion(s), red, slivered
2 tablespoon olives, black, chopped
Whisk oil, lemon juice, oregano and pepper in a large bowl until combined. Add cucumber, black-eyed peas, bell pepper, feta, onion and olives; toss to coat. Serve at room temperature or chilled. Great with chicken or steak.