Women and men just aren’t the same, particularly when it comes to their health risks. According to everydayhealth.com, the first step to staying healthy is knowing what you’re up against, and then taking the necessary precautions to reduce your risk. The good news is that many of the leading threats to women’s health, which can vary based on a woman’s age and background, are preventable.
Here is one condition to be aware of to maximize your health today:
Influenza and Pneumonia
Combined, pneumonia and influenza account for just under 3 percent of all American female deaths. Influenza, commonly called the flu, is a contagious lung disease caused by a virus, while pneumonia is an infection of the lung, with bacterial pneumonia being the most deadly type. Vaccines may be your best bet to reduce the risk of both conditions. Yearly flu shots can be up to 90 percent effective in preventing influenza in healthy adults, and the pneumococcal vaccine can lower your chances of getting pneumonia by more than half.