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The Daily Ardmoreite
  • Ways to Ease Arthritis Foot Pain

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  • Everydayhealth.com suggests trying these strategies to better manage arthritis in your feet:
     
    Get a Foot Massage
     
    Aaah ... who doesn’t love a relaxing massage? The soothing effects of massage aren’t just great for your back or shoulders. Massaging your feet may sometimes provide arthritis relief, Frisch says. Knead the balls of your feet as well as your toes, starting at the top and working your way down to the base. You can do it yourself or ask your partner to help you.

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