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The Daily Ardmoreite
    • BOOMERS

  • The latest news, blogs and advice for baby boomers
Updated at 10:29 PM

So much for the "Freshman 15": These college campuses dish up healthy, good-for-you cafeteria fare.

Updated at 10:29 PM

After being diagnosed with one of the deadliest cancers, one woman rises to the challenge with grace and courage.

Updated at 10:29 PM

Learn the basics of type 2 diabetes, including risk factors, symptoms and treatment options.

Updated Aug 18, 2014 at 10:25 PM

Ladies, it's time to ditch the elliptical and make friends with the weight rack.

Updated Aug 17, 2014 at 10:25 PM

Our chair-bound lifestyles are digging us into an early grave, many researchers believe. Find out what sitting disease is and what you can do about it.

Updated Aug 16, 2014 at 10:26 PM

All-natural skincare and beauty products that can be made using ingredients found in your kitchen.

Updated Aug 15, 2014 at 10:26 PM

Skinny on the outside, fat on the inside?

Updated Aug 15, 2014 at 10:26 PM

Will annual pelvic examinations soon become a thing of the past?

Updated Aug 15, 2014 at 10:26 PM

From apps to UV-filtering contact lenses, there are numerous ways to guard yourself against sun damage.

Updated Aug 15, 2014 at 10:26 PM

What's the ideal post-workout beverage: Coconut water? A sports drink? A protein shake? We give you the run-down.

Updated Aug 15, 2014 at 10:26 PM

How technology can make your next trip easier—and healthier.

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