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The Daily Ardmoreite
    • BOOMERS

  • The latest news, blogs and advice for baby boomers
Updated at 10:28 PM

You won't need to make weight loss your New Year's goal with these waistline-friendly drinks.

Updated Dec 20, 2014 at 10:28 PM

Foolproof pasta dinners that taste and look gourmet.

Updated Dec 20, 2014 at 10:28 PM

Holiday stress keeping you awake at night? Rather than resorting to sleep meds, try one of these all-natural sleep remedies to help you nod off in no time.

Updated Dec 17, 2014 at 10:29 PM

Tis the season to be jolly—and get fat. Fend off holiday weight gain with our practical tips.

Updated Dec 16, 2014 at 10:28 PM

Yoga is "just stretching," right? Wrong!

Updated Dec 15, 2014 at 10:28 PM

These dishes are so satisfying and rich, they can (and should) be served as main dishes, especially appealing to the vegetarians in the crowd.

Updated Dec 13, 2014 at 10:27 PM

These ain't your mama's veggies.

Posted Dec 11, 2014 at 1:00 PM

The award-winning Oklahoma Aging Advocacy Leadership Academy (OAALA) is accepting applications for its class of 2015. OAALA provides free training for individuals to become volunteer community leaders and advocates for Oklahoma's aging...

Updated Dec 10, 2014 at 10:30 PM

You don't have to skip the milk and cookies this holiday season. We've got you covered with vegan, low sugar, and gluten-free options.

Updated Dec 10, 2014 at 10:30 PM

Rather than consigning yourself to the treadmill all winter long, get outside and hit the pavement with these five expert tips for braving the cold.

Posted Dec 10, 2014 at 3:00 PM

The Oklahoma Department of Human Services (DHS) is joining an effort to help improve the health of older Oklahomans. The "Healthy Aging Summit: Living Longer Better" will be held from 10 a.m. until 4:30 p.m. December 15 at...

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