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The Daily Ardmoreite
    • HEALTH

  • The latest health news on nutrition, advice and your well being
Posted Jul 3, 2015 at 8:30 AM

Summertime is the season of lazy beach days, blockbuster movies, and diet traps. From county fairs to beachside bars, we’re constantly barraged with waistline wreckers that pack unhealthy amounts of calories, fat, sugar, and sodium. While everydayhealth.com says there’s nothing wrong with indulging now and then, it’s important to be calorie- and nutrient-conscious. 

Posted Jul 2, 2015 at 11:00 AM

STILLWATER - Human health is affected by an internal body clock known as a circadian rhythm. These cycles are influenced by light exposure, and when disrupted, circadian rhythms create irregular sleep and wakefulness patterns which can...

Posted Jul 2, 2015 at 8:30 AM

Summertime is the season of lazy beach days, blockbuster movies, and diet traps. From county fairs to beachside bars, we’re constantly barraged with waistline wreckers that pack unhealthy amounts of calories, fat, sugar, and...

Posted Jul 1, 2015 at 8:30 AM

Warm weather means lots of luscious fruit. According to the American Diabetes Association (ADA) fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetic diet — just keep track of them as you do all...

Posted Jun 30, 2015 at 2:00 PM

TEXARKANA, Texas — Lenn Lee spends two days each week as a volunteer at Our Place, a day respite center for adults suffering with Alzheimer’s disease or dementia. He knows a lot about providing care for someone with memory...

Posted Jun 30, 2015 at 1:00 PM

Warm weather means lots of luscious fruit. According to the American Diabetes Association (ADA) fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetic diet — just keep track of them as you do all...

Posted Jun 29, 2015 at 9:00 AM

TEXARKANA, Texas — Lenn Lee spends two days each week as a volunteer at Our Place, a day respite center for adults suffering with Alzheimer’s disease or dementia. He knows a lot about providing care for someone with memory...

Updated Jun 29, 2015 at 12:12 AM

Warm weather means lots of luscious fruit. According to the American Diabetes Association (ADA) fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetic diet — just keep track of them as you do all...

Posted Jun 25, 2015 at 12:00 PM

Lenn Lee spends two days each week as a volunteer at Our Place, a day respite center for adults suffering with Alzheimer’s disease or dementia. He knows a lot about providing care for someone with memory loss. He stood by his wife...

Updated Jun 25, 2015 at 8:31 AM

Warm weather means lots of luscious fruit. According to the American Diabetes Association (ADA) fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetic diet — just keep track of them as you do all...

Updated Jun 24, 2015 at 6:03 PM

Warm weather means lots of luscious fruit. According to the American Diabetes Association (ADA) fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetic diet — just keep track of them as you do all...

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