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The Daily Ardmoreite
    • HEALTH

  • The latest health news on nutrition, advice and your well being
Updated Aug 18, 2014 at 11:11 AM

You may be eating better, but are you eating less? According to everydayhealth.com you’re not controlling portions, you could be sabotaging your weight-loss efforts. 

Updated Aug 18, 2014 at 11:06 AM

You may be eating better, but are you eating less? According to everydayhealth.com you’re not controlling portions, you could be sabotaging your weight-loss efforts.

Updated Aug 16, 2014 at 10:26 PM

A career school nurse on teens’ top health concerns and what she wishes parents knew.

Posted Aug 15, 2014 at 5:42 PM

How to tell if you’re one of 6.7% of Americans affected by depression

Posted Aug 15, 2014 at 5:42 PM

How to tell the difference between a cold or allergies and asthma

Posted Aug 15, 2014 at 5:42 PM

Essential rules for summer skin protection from a seasoned pro.

Posted Aug 15, 2014 at 5:42 PM

Create a healthy home environment with this expert advice on improving indoor air.

Posted Aug 15, 2014 at 5:42 PM

A chronic pain pro answers your questions about how to find relief.

Posted Aug 15, 2014 at 5:42 PM

Tips for tackling depression at any age or stage of COPD

Posted Aug 15, 2014 at 5:42 PM

For 30 years, fitness dynamo Denise Austin has hosted TV workout shows and sold millions of exercise DVDs

Posted Aug 15, 2014 at 5:42 PM

Seven insider tips on women’s health from a pro in-the-know.

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