Lifestyle

Easter is less than a month away, so it’s not too early to start thinking about simple treats that you can make. Easter bunny bark is one of those simple treats that is sure to delight your family and friends.

It’s a throwback from the 1930s, and it’s just as crazy and delicious. But boy, is it fun to build! I’m talking about the Dagwood Sandwich – an insanely layered, ginormous sandwich of deli meats, cheeses, pickles and tomatoes named after Dagwood Bumstead from the comic strip Blondie, created by American cartoonist Chic Young nearly a century ago.

Dear Doctors: I’ve been seeing in the news that if you’re depressed, it probably has something to do with your gut. Is it possible that all mental illness comes from a bad gut? Does that mean it would be possible to find a cure?

Dear Doctors: My doctor suggested I start using a nasal irrigation system to reduce buildup of pollens that trigger allergic reactions. Could this also mitigate the risk of getting sick with COVID-19 by removing some virus particles before they are activated? Or maybe keep infection less severe?

Dear Abby: I have a daughter who married a lessthan-capable provider because she was pregnant. She’s sloppy, hasn’t seen a dentist in five years, barely keeps her room clean and is very overweight. She lives with us now because she decided, finally, to go back to school.

Working out seems easy enough, right? Go to the gym, lift a few weights, add in some cardio and go home. If only it were that simple. To get the most out of every training session, here are some of the most common mistakes – and how to fix them.

Dear Abby: I married my husband five years ago. He has three younger sisters. During the year we receive about 20 pictures of them, and another 20 during the holidays. We also receive a similar amount from my husband’s parents. Isn’t this excessive? When they visit us, they are upset that we haven’t displayed all or most of these pictures. Honestly, if we did, we would run out of wall space.

Crepe Myrtles have 4 seasons of beauty that neither the heat of Oklahoma summers nor the cold of Oklahoma winters can stop. Crepe myrtles have very strong gray, tan, or cinnamon-colored branches that bear beautiful new leaves in the spring and glorious clouds of colorful, long-lasting blooms starting in June. In the fall, they dependably produce radiant foliage in reds, oranges, and yellows. Winter reveals their exfoliating bark, which makes their naturally sculpted trunks look like living works of art.

Movement is key! Whether you are just getting started with fitness, or you’ve been out for a long while, there are many simple movements that can be done anywhere, without any extra equipment, and are still super effective. Our move today is lateral arm circles.