Lifestyle

Long-term effects of COVID

Dear Doctors: I had the omicron variant of COVID-19, and even though it was mild, I’m not back to normal. I’ve been told that this could be long COVID-19. I thought that only happened if you got really sick. Why did I get long COVID-19? When will we see a cure?

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PROS AND CONS OF TAKING dietary supplements

Dietary supplements are popular, with half of all Americans, and 70% of older Americans, taking at least a multivitamin daily. ❚ Is it money well spent? That depends on who you ask. When it comes to supplements, there is no end to the controversy. Some experts are “all in” while others scoff at the notion. ❚ At least four items complicate the issue. First, supplements encompass a vast array of options, from the standard multivitamin to exotic concoctions. Second, very little high-quality, large-scale research has been conducted on supplements. Third, how good is quality control of production? Are you getting what you paid for? And fourth, some supplements come from natural sources while others are made in a laboratory, and although they have the same chemical structure, are the effects the same?

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TOP CHEF

The kids seemed upbeat in their matching aprons and chef hats as they strutted around The Farm at South Mountain. They’d been cooking for hours at this point, many waking up as early as 4 a.m. to prepare the colorful, healthy foods they’d dreamt up for the Feeding the Future event.

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