Not ready to hit the gym yet? No sweat, or how to get your sweat on
The best fitness trackers of 2020The importance of heart health, especially with age
Just for Mom: Fitness 
Exercise while social distancing: How some are getting it done
The Fit Life: What has quarantine done for you?
3 ways HIIT workouts can derail your weight loss
Turning the corner Vaccine rollout begins at Mercy Hospital Ardmore
The future of farming
Good Shepherd Community Clinic merges with Family Health Center
Positive COVID-19 cases spike again
Lighthouse receives $2 million grant to expand
Mercy program accepting substance abuse patients